Therapeutic Massage
​Personalized bodywork including deep tissue, myofascial release, cupping, and hot stone techniques to relieve tension, reduce pain, and improve mobility while supporting nervous system regulation.
Swedish / Relaxing Massage​
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​Hot Stone massage
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Deep Tissue Massage
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Prenatal massage
Cupping Therapy
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Myofascial Release
John Barnes Technique
Other Services
Holistic Skincare
Customized facials and advanced treatments that nourish the skin from the inside out. We blend clean, intentional products with therapeutic touch to promote radiance, balance, and long-term skin health.
Biofield Tuning
A sound-based therapy using tuning forks to help clear stagnant energy and restore coherence to the body’s electromagnetic field, promoting emotional clarity and physical ease.
Breathework
Guided somatic breathing practices that help release stored stress, regulate the nervous system, and reconnect you to your body and inner awareness.
Our New Services
Cryotherapy Session
Cryotherapy uses targeted cold therapy to help reduce pain, inflammation, and swelling. The brief cold exposure creates a thermal shock that encourages vasoconstriction followed by dilation, helping decrease edema and improve circulation. During the session, controlled cold is applied to specific areas of the body to calm irritated tissues, support muscle recovery, and promote healing, leaving the body feeling refreshed and revitalized.
Gentle Restorative Yoga Class
Gentle restorative yoga is a passive, meditative practice designed to trigger your nervous system's "rest-and-digest" state. It involves holding supported, low-impact poses for extended periods (5–20 minutes) using props like bolsters, blankets, and blocks. The focus is on deep relaxation and breathing, not stretching.
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1 hr
25 US dollars
Loading days...
1 hr
25 US dollars
Contact
Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.
5 East Main Street
Merrimac, MA 01860
(Back of Building)
Unit 5: Massage & Sauna
Units 6 & 7:
Skincare & Wellness
978-872-8118
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